body mot

Request a full physical assessment: This is a full body assessment which assesses joint by joint range of motion, postural alignment and bio-mechanics, and level of movement control. 

 

Best for: Diagnosis of movement dysfunction, guidance on treatment measures and training solutions. 

remote training

Request Remote Training: This is access to online training programmes tailored to your needs individually, accessible from your phone and computer.

Best for: If you prefer to train alone but would benefit from structure and a second set of eyes to help stay on track and break training plateaus.

1-to-1 coaching

Request 1-to-1 Coaching: This is 1-to-1 treatment and coaching from myself. 

 

 

Best for: If you prefer to be guided in person, or if you work better with someone else there to get the best out of you! 1-to-1 allows you to learn and gain as much information as possible as we both work together to get the most out of each session to fix and forge new capabilities.  

 

Follow us

  • Facebook - White Circle
  • Twitter - White Circle

​© 2023 by Sun Yoga. Proudly created with Wix.com